What Happens When You Drink Coffee Every Morning? A Look at Its Effects on Heart Health, Digestion, Sleep, and Overall Well-Being
For millions of people, coffee is more than a drink—it’s a daily ritual that signals the start of the day and helps shift the mind into focus and activity. Beyond habit, the experience itself plays a role. The smell, warmth, and routine create a psychological cue that supports alertness even before the first sip. The…