14 Common Signs of Low Magnesium and Ways to Support Balanced Levels
Low magnesium levels can be difficult to identify because the symptoms often resemble other everyday health concerns. People may notice muscle cramps, fatigue, nausea, tingling sensations, constipation, or reduced appetite without realizing that a mineral imbalance could be involved. Because these signs are easy to overlook, low magnesium is sometimes referred to as a hidden…
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