The Real Reason You Keep Waking Up at 3 or 4 A.M. Every Night
Have you ever found yourself waking up suddenly at 3 or 4 a.m., wondering why it happens so often? Many people experience this same pattern, and while it can feel mysterious or even unsettling, the cause is usually more practical than spiritual. These early awakenings are often linked to stress, emotional tension, or everyday habits…
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