Does the air in your home feel less than ideal? Be sure to read our important guide to learn how you can improve indoor air quality.
Studies have found People in the United States spend 90% of their time indoors, where the pollutants are two to five times higher than the pollutants found outdoors. These contaminants can have a negative impact on your health. You may be wondering: How can you improve indoor air quality?
Read five ways to improve the air quality in your home.
- Use the right filter system
You can use your home’s HVAC system to improve indoor air quality.
Both your stove and your air conditioning system are equipped with a filter that can be used to collect contaminants. If you replace this frequently, you can remove more harmful substances from the air to make the air in your house fresh and clean to breathe.
You can also choose which type of air filter you want to add to your HVAC system. If you or a family member have allergies or asthma, you can relieve your symptoms by removing dust, pollen, dander, and other fine particles from your home.
There are filters that can remove all of these harmful particles as well as viruses, bacteria and certain smells. Using these filters is one of the easiest and most convenient ways to improve the air quality in your home.
Another option is to add Air disinfectant to your home. With UV light, an air disinfectant can remove mold, mildew, viruses and bacteria from the air in your home. You can make your home smell fresh and clean and reduce the chances of you and your family getting sick.
- Clean your channels
If you’re wondering how to improve indoor air quality in your home, besides using the right filter system, consider cleaning your ducts.
These paths circulate warm air in your house in winter and cold air in summer. Your channels are also a place where dust, hair, dander and other debris can accumulate.
When your air conditioner or heater turns on, the air in the ducts blows these contaminants into every corner of your house. Not only does this reduce indoor air quality, it can also make your home dirty. The dust and other debris will have to settle somewhere, and this will be on your floors, countertops, tables, furniture, and other surfaces.
Having your duct cleaned by a professional is one of the best ways to improve indoor air quality. It can also ensure that the air circulates effectively and efficiently in your home.
- Add an air purifier
Air purifiers can be an inexpensive and easy way to improve air quality in your office or home. These work by sucking the air out of the room and pushing it through a series of filters. If you have an air purifier with a real HEPA filter, it can remove a variety of air pollutants. These include ultra-fine dust, pollen, mold spores, bacteria and some viruses.
You also have the option to purchase an air purifier with an activated carbon filter. These remove odors from your home. Whether caused by cooking, pets, or volatile organic compounds (VOCs), removing them from the air will make your air cleaner and fresher.
- Add plants to your home
Plants can not only create an inviting environment, they can also help improve indoor air quality. They act as natural filters and remove a variety of harmful pollutants from the air, including some viruses.
The best plants to improve air quality are:
- Mother-in-law’s tongue – This is a hearty plant that can filter out toxins that are common in your household.
These include xylene, ammonia, benzene, formaldehyde and trichlorethylene. This plant is easy to care for. It thrives in bright shade and only needs to be watered once a week.
- Peace Lily – This is another plant that can remove many of the toxins found in your home.
It takes a bit more care as a mother-in-law, but it has broad leaves that are deep green and produce white flowers. It can add some beauty to your home while improving indoor air quality.
- Lady Palms or Parlor Palms – If you want to give your home a more tropical feel and improve your indoor air quality, adding either of these plants can help you achieve both.
In order to thrive, they need a higher level of humidity and should be planted in well-drained soils. However, you can remove many of the most common pollutants from the air in your home.
To get the best results from using plants to improve indoor air quality, you need at least two plants per 100 square feet of living space. Using plants in addition to other methods may be the best way to ensure that the air in your home is as clean as possible.
- Clean your home regularly
If you invest in filters, air disinfectants, plants and air purifiers, you can improve the air quality in your home. However, you also need to take the time to clean your house regularly.
They track dirt, debris, pollen and other pollutants on your clothes and shoes into your home and can enter every time you open and close your door to enter or leave the premises. Opening the windows to let in fresh air is another way of getting pollutants into your home.
If you own pets, they also contribute to poor air quality in your home.
It is recommended that you clean weekly, taking care to vacuum the floor and dust off any surface. From time to time, you should also clean your upholstery and curtains to ensure that the indoor air quality of your home is as good as possible.
How can you improve indoor air quality?
If you’re wondering how you can improve indoor air quality, you can try many different options. You can even use several to ensure that the air in your home is as clean, fresh, and pure as possible.
For more tips on how to improve the interior of your home, office, or apartment, see the other articles on impressive interior design.